Ord med makt

Hvor lett er det ikke å la seg fange av en sårende bemerkning, å føle seg dypt fornærmet, og å svare med samme mynt. Hvem blir du da?

It is so easy to get captured by hurtful remarks, feeling deeply offended and respond in the same way.
Who do you become then?

Lettelse - Relief - Skarv - Cormorant Skarv letter på Laksa / Son – Comorant takes off at Laksa / Son – Akershus.

– GIVING POWER TO THE WORDS –

I hear such harsh words,
I can feel them hitting
my poor self-esteem,
my self-righteousness,
my legitimate anger.
I sense a bad taste in my mouth
while in frustration, I as well,
spit out hurtful words in return.

The harsh words are coming directly at me,
do I have to accept them?
To swallow them, and
even become a cold and hard reflection
in meeting with the other.

Do I have to make the others words mine?

Keep the words to yourself
– I will not welcome them.

– Christina Mjellem, Egne Valg Gestaltterapi –

Ord med makt / Powerful words.

– GIR DU ORDENE MAKT? –

– GIVING POWER TO THE WORDS –